Fat Loss 4 Idiots
Fat Loss for Idiots is the internet's most successful and hottest diet plan. It claims you can lose 9 pounds in 11 days. In this day and age its actually very practical to be skeptical, because almost every diet makes some sort of similar claim. However, thousands of people are either using it and achieving dramatic success.
Here's how the diet works.
Fat Loss for Idiots food consists of an 11 day meal plan with a 3 day cheat built in. During the 3 day cheat … you get to eat whatever you want. After the 3 day cheat is back to the 11 day meal plan.
The Meal plan …
Is made up of lean proteins, fruit and vegetables, and the sources of fat contained in whole foods, such as cottage cheese and eggs. There are some starchy carbohydrates too, such as oats and pasta. The day is divided into 4 meals that should be ateen at a maximum of 2 1/2 hours apart. There is no calorie or carb counting, no limit on portion size – Fat loss 4 Idiots says you "Just eat short of being full". Sounds easy enough right?
Losing Weight …
After you begin losing weight it is important that you continue eating according to the plan and get some exercise. There are no restrictions on what type of exercise you get … just as long as you get some. The way the diet cycles means that you should lose weight every week with no bad weeks at all.
The Difference Maker …
Fat loss for idiots separates itself from other plans, because the diet is successful with convincing you metabolism and body that you're not hungry or starving. Fat Loss 4 Idiots is not the first diet plan to accomplish this, but it's clear that they've figured out a way to be successful at it. Body for Life and numerous other programs have long advocated confusing your body by having a day or more off of the diet so that you are in more control of how you eat and your body will not have an opportunity to acclimate itself to the parameters of the Fatloss4idiots diet.
Getting Started …
Fat Loss 4 Idiots is only $ 39 dollars. You will generate your meal plans by selecting from a list of preferred foods. Fat Loss for Idiots also includes an extensive handbook that teaches you how to eat, how not to eat, and what is important in your goal of losing weight.
Immediate Access …
Fat loss 4 Idiots is a very inexpensive diet for only $ 39 dollars. When you buy the diet is gives you immediate access to an online diet generator as well as a diet workbook. Nutritionally it is a reduced carbs diet that guides you through cycles of macro-nutrient ratios which controls your metabolism. It recommends very easy and moderate weight loss principles such as; brisk walking, plenty of water, light exercise, and contains only whole foods … No Process Foods, High-Sugar Foods, or Supplements. The Fat loss 4 Idiots diet is incredibly popular on the internet and the reason behind the success is that it seems to work for just about anyone.
Lastly there is a strong money back guarantee. I do not see any way that anyone can lose by at least trying Fat Loss 4 Idiots.