Have you been trying to lose weight for ages and failing? Have you spent money on fat loss programs and books that have not worked for you, you have not lost any weight and sometimes you have actually put weight on!
There are many individuals out there that sell fat loss books and programs that do not work!
I have searched online for years to try and find legitimate fat loss opportunities and programs, a major interest of mine is fitness so I searched into this.
This is what I found out: Most fat loss programs do not deliver, you do not lose weight, it's a waste of money and a complete disappointment, it does not solve problems and this is not what we want.
I came across a book named Burn The Fat Feed the Muscle by Tom Venuto. This was a fat loss book. Tom Venuto has been a professional bodybuilder for over 14 years and has put his knowledge into making a successful, informative fitness book.
I found out that this particular book of Burn the Fat Feed the Muscle has worked for many people. It is a 340 page book and basically covers all the principles of losing weight, maintaining a healthy diet and staying healthy.
Burn the Fat Feed the Muscle covers principles such as quick fixes, fat loss not being the same as weight loss, setting goals and strategies, motivation, different body types, meal frequencys, macro nutrients and much more
Burn the Fat Feed the Muscle comes with 5 bonus materials on top of this.
My final verdict on fat loss programs online is that there are a few, among the ones that do not work. I have made a fat loss programs reviews pageHere [http: //www.feedthemuscle.info%20] where I have listed the legitimate opportunities.
I wish you the best of luck.